Team Capsize

Here are some more pictures of the rafting trip from a few weeks ago.  After rafting we sat and watched people wipe out for a while and as you can see I was wiped out (exhausted).  I started lifting weights every morning for the past few weeks after going through that rafting trip.  I quickly realized how little I use my muscles when paddling down a set of rapids for an hour and a half. I also included a video someone gave me and I’m not in the raft but you can see how you get knocked around. I was expecting a nice leisurely trip down the river…oh no it was pretty intense.