I went to Yosemite yesterday with Christina and her family, or maybe they went with me? Any how, we all went to Yosemite yesterday and the weather was beautiful. I've been fighting a cold I got from Tyler but got through the day pretty well despite a nagging cough and fire hydrant nose. On the shuttle ride back from Yosemite Falls everyone on the bus saw a black beer but for some reason I couldn't...
Yosemite
Notes From BJ Fogg’s Presentation
How Stanford professor BJ Fogg's revolutionary behavior model can transform your habits through the strategic use of triggers, motivation, and ability Dr. BJ Fogg, founder of the Behavior Design Lab at Stanford University, has revolutionized our understanding of behavior change Last week I attended a Communications Media Managers Association (CMMA) event in Plano, Texas, where I had the opportunity to hear Stanford University professor BJ Fogg speak about "Hot Triggers & Rituals: The New World...
Tony Robbins: Smart Marriage Conference

I follow Tony Robbins on Twitter who "tweeted" a link to this video today which I enjoyed and wanted to share. Below are my notes from the video: Tony Robbins has been obsessed with the question of what makes the difference in people's lives. Why is it that some people who have everything yet spend most of their life going into and out of rehab? Then you meet someone who has been abused or nobody...
Celebrity Apprentice Wall Color & Rambo
Wall Colors and Other Completely Random Thoughts So here is a completely random and odd blog post for you. I was watching Celebrity Apprentice tonight, and I liked the wall color of the apartment in the picture above. Yes, I'm actually blogging about this, I was watching TV, paused it, took a picture of the TV, and am now blogging about it...yes I'm strange. I have traditionally gravitated toward earth tones for my wall colors...
My Dog Wilbur
My All Time Favorite Picture Of Tyler So Far
I like it because it has everything in it, he loves (his beloved drum, a DVD, his dragon, and of course, the sunglasses). Not to mention, we were on the way to the hotel to pick up Grandma and Grandpa when I took it, which makes it that much more special.




